How to develop mental health

The mental health of individuals has become a growing concern for health authorities, governments, and non-governmental organisations worldwide. The Covid-19 pandemic has had a significant impact on the mental health of populations, leading to an increase in cases of anxiety, depression, and other mental health disorders during this period. What is mental health? What are…

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Unhealthy preoccupations and callousness with health

As one looks around and engages with people, one can see unhealthy preoccupations and callousness around health. Physical Health The first issue is an unhealthy preoccupation with physical health. The body is the temple of the spirit and should be taken care of. A healthy diet, reasonable exercise, and healthy habits are important, but there…

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Ongoing Research Project Studying the Current Context and Challenges of Foreign Medical Students

Pursuing medical studies outside of one’s home country has become increasingly popular. Countries that host large numbers of foreign medical students include China, Poland, Romania, Russia, Bulgaria, Hungary, Germany, Ireland, and New Zealand, among others. For example, 25% of all medical students in Poland are foreign medical students and in Ireland, 50% of all medical…

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Facing the new normal

As I start to write this article, the news of the Omicron variant of COVID-19 virus is the main news in media. By the time this article reaches you, the context of COVID-19, might have changed, for better or worse, I do not know. But one thing is sure, we are living in uncertain times.…

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What is caregiver burnout?

Cleveland Clinic describes Caregiver burnout as: ‘…a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude from positive and caring to negative and unconcerned. Burnout can occur when caregivers don’t get the help they need, or if they try to do more than they are able either physically…

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‘Conversion Therapy’ – Should we ban it?

A growing international movement is calling for legal bans on any form of so-called ‘Conversion Therapy’, used to ‘convert’ homosexuals into heterosexuals. Based on untruths, half-truths and deliberately confused truths, the campaigners have so far persuaded Germany, Malta, three Canadian provinces and 50 US States to ban such therapy, while Australia, Northern Ireland and Great…

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Focus on what you CAN do during this pandemic

Em português, français ‘Therefore, keep watch, because you do not know on what day your Lord will come. But understand this: If the owner of the house had known at what time of night the thief was coming, he would have kept watch and would not have let his house be broken into. So, you also must be…

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More than PPE, healthcare workers need SEPPE

The case for SEPPE – spiritual and emotional support with PPE – during COVID-19 and beyond. ‘Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.’ (Proverbs 3:5-6) As I sit down to write this, my mind goes back to the…

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